Archive for December, 2009

Cao Cao’s Tomb Discovered

I was reading the Yahoo news when I saw that the legendary Cao Cao’s tomb was being found by the Chinese in central Henan province. Well, I first got to know of Cao Cao through the game of Three Kingdoms. He was being depicted as a cruel tyrant but also a cunning military strategist and poet. But I somewhat like to use him in my game. :D haha

So here are some of the archaeologist’s photos.

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Xmas Party at St Regis

It’s been quite some time since I have met up with the rest of the guys and we have been talking about booking a room for xmas. Well, I thought I can’t make it since I got a last minute work commitment. But luckily it was cancelled the night before Xmas eve.

But then I went for a networking session at Liang Court, Tampopo restaurant. Though the food was so so even though it was famous for its black pork ramen, we were served the normal teriyaki chicken. But I get brush up my networking skills as we’re supposed to mix around given the limited time. I got to know quite a number of people there. As I find it fun to interact with new people, I really find that most of the professions are accountants though. So after the event ended, me and some new found friends went to TCC for some light drinks.

After that, I went over to St Regis to join Zoe and the rest of the guys. Almost more than half of them are already drunk.. then they started to ask me to drink but I din really drink a lot as was previous year.

So my Xmas ended when Luis send me back home.

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I am back and I need a Minute here!

IF, i said If there is anyone following YZ’s blog, (no offense yeah YZ, not too sure if you have a pool of readers).
There is something that once again I wanna share with everyone. i believe recently, those ppl that still have a sole, still alive, (you will understand what i mean if you have read YZ’s walking corpse on the road, in the mrt. Trust me, i work in town, i have been seeing tons of these kind of walking corpse everyday, and the worse thing is, they failed to release they are one and deny the fact that they need a life, they need a re-charge!
Recently including me myself felt tired easily, i hate the things i do previously, i might get upset by things/people that is around me easily, and i have been searching for an answer, why do humans needa grow up and have never ending things to stress and worried about.
But i chance upon this readings which i felt is so right. I here present to you guys, take a minute to read through, i guess its happening to everyone, but we are just ignoring the root problem or we just heck and complain bout it.

Cognitive psychologists believe that it is our thoughts, and not external events, that determine our moods – it is how we respond to what happens, rather than what happens itself, that determines how we feel. If something can be changed, change it. If it cannot be changed, then change the way you look at it. And we can learn to do this first by noticing our negative thoughts and substituting them with more useful and positive ones. By looking on the bright side of life we can create success, happiness and a healthier mind and body.

Ok, i know it sounds damn common sense but hey, i have friends everyday complaining about this, complaining about that, its either money not enough, boy friend not good enough, life not happening enough, it can be anything…

So people, if you have these kind of people around you, tell them to stop complaining and start to do something about it at this very moment.

My favorite tag of the day ” Life Is Too Short to be Ordinary”. I am on my way to experience life in my own way, are you?

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Standard Charter Marathon

Yesterday was really a gruelling and tough marathon for me. I didn’t really train for it and suddenly Jack just told me to go for it as he can”t make it. So I went for it yesterday and at around 30+ km mark, my legs started to give way.

But good thing is that Dewei and I managed to push through to 40 km and then struggled through our painful stitches and ran the last 2 km to the finishing point.

Now my whole body is still aching from the physical exertion and stress that it undergone.

Well, I think I will not be running the next marathon… I think age is catching up else if I really want to continue, I’ll need to train up then.

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Gut Health Session – No More Constipation

ARRRRGH!!!!!! Hate that uncomfortable rumbling feeling in your gut?

How would you like to know more about your gut health and to remain healthy all throughout your life? (Plus, save your money from all those doctors check up :D )

Suffer no more and find out how you can relieve yourself of constipation through simple and healthy means. No laxatives, no enemas. Solve this problem from the root and permanently.

Find out in this fun and informative session where you can become your own doctor and solve this frustrating problem: Constipation.

Topics to be covered:

1. Importance of Optimal Health & Statistics of Chronic Diseases
2. Introduction of Digestive (Gut/ Gastrointestinal) Health
3. Digestive Problems
4. Different Ways to Improve Digestion
5. Medication
6. Alternative Medicine e.g. Acupressure ( You will learn which acupressure point to press to relieve yourself easily!)
7. Balance of Beneficial Bacteria in the Gut
8. What is yoghurt & its benefits?
9. Difference between Cow’s milk & Soy milk
10. Yoghurt Making Session & Tasting (Super Delicious and Healthy!!! )
11. Q&A

Delicious yummy and healthy yoghurt will be served during the session.

Date: 6 Dec 2009

Time: 2.00pm to 4.00pm

Ticket Fee: $8 per pax (Now left only a few seats!)

Address: CA centre, 112 Middle Rd, #06-04, Midland house, (Opp Hotel intercontinental)

RSVP with Brian Lam 9862 1579 by Thur 3 Dec as seats are really limited and we need to prepare your yogurt : )

P.S. I’ve tasted this home made yogurt and it is absolutely refreshing and delicious! :D I can really taste the  freshness in it. For friends who know me, they will know that I’m really health conscious. So I really swear by this yogurt that it’s really good! Come and join me in this session. It’ll be fun with you :D

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